Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app.
This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP". If you find yourself frustrated with Excel spreadsheets or scribbled notes, this app provides a convenient solution for tracking your progress.
Key features of the app include:
- Easy tracking of your gym progress
- Supports 4, 5, and 6-day nSuns 5/3/1 templates
- Automatically programs your workouts, including weight progression and rep scheme
- Incorporates accessory exercises
- Includes a rest timer
- Calculates your training max easily
- Supports both metric and imperial unit systems
Please note that I did not design the fitness program itself, but rather this app. Credit for the program goes to user /u/nSuns from Reddit.com. For more information about the program, please visit Reddit.com/r/nSuns.
If you would like to contact me, please send a direct message to reddit.com/u/jonnybeegod.
Originally designed for personal use, this app emerged as a mature project over time. I have decided to offer it to the public free of charge. It is important to note that countless hours of my spare time were dedicated to developing this app. If you find it helpful, I kindly ask that you leave a rating in the store as a form of appreciation.
개요
nSuns 5/3/1 범주 홈 & 취미 Jonas Reichert개발한에서 Freeware 소프트웨어입니다.
nSuns 5/3/1의 최신 버전은 2023-09-27에 발표 된 1.14.3. 처음 2023-09-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 nSuns 5/3/1: iOS.
nSuns 5/3/1 사용자 5 5 등급으로 평가 했다.
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